[Image credits : @exergame4dsg]
The Future of Fitness is Here! Fitness Classes + Arcade Style Games. If you are getting bored of your mundane gym routine, Ascend Fitness has launched Exergame 4D to bring your fitness level to the next level with workout games using technology.
Exergame 4D combines fitness classes with arcade-style games such as Dance Dance Revolution to help you burn calories while having fun. You will be leaping, hopping, and sprinting on a "touch screen" floor since the gym uses motion sensors and projection mapping technology.
[Image credits : @exergame4dsg]
[Image credits : @exergame4dsg]
The Exergame 4D room somewhat looks like a Virtual Reality Room with no gym equipment in sight. Their classes will make you feel like you are sucked into an arcade game with such interactive visuals and cool graphics. This is unlike any traditional gyms that makes you feel intimidated when you step inside. Exergame 4D may be a game changer for people who wants to keep fit or lose weight but are not motivated enough as the lessons are fun and entertaining.
[Image credits : @exergame4dsg]
[Image credits : @sometimeslight]
Each class only has a max capacity of 10 people and it only lasts for 50 minutes, with a gym instructor leading the class. Your workout begins with warmup exercises such as burpees, high knees and shuttle run, but there is a twist. The floor has digital display of where you should place your hands and legs to do certain workouts, which makes the lesson very interactive and educational.
[Image credits : @exergame4dsg]
[Image credits : @exergame4dsg]
The system also keeps track of your workout session, displaying the scoreboard on the screen at each round. At the end of it, the screen will display the scoreboard and the number of calories you have burned. For those who are competitive in nature, this is definitely a fun way to keep you motivated to push yourself harder during your class.
[Image credits : @ascendfitness_sg]
[Image credits : @ascendfitness_sg]
Currently, Ascend Fitness has 2 different fitness classes which are Burning Kcal and Super Boost. Burning Kcal is regular HIIT lessons focusing on cardio, strength and weight training while Super Boost is higher intensity classes that last for only 30 minutes. Head over to Ascend Fitness Website to book your classes now!
Yoga Sense, Championship and Grow & Strong are the 3 upcoming classes that Ascend Fitness wants to provide for their members. We are definitely excited to see how they will implement technology into their other classes to break free from boring traditional workout classes.
Address: 1 Orchard Road, Basement 1, Singapore 238824
Opening Hours: Monday to Friday 7.30am - 9.30pm | Saturday & Sunday 7.30am - 1.30pm
Contact Info: 8922 0399 | Exergame 4D website
